I have always been drawn to understanding the human mind and inner experience.

While my mind is quite rational, there has always been a sensitive and intuitive side to me as well. Over time, I found myself moving between these two worlds, trying to understand not only how we think, but why we feel and act the way we do.

This led me to explore different fields, from political science and engineering to counselling, psychotherapy, and more recently herbalism. My professional path has been diverse, but what has shaped my work the most is not only what I’ve studied, but what I’ve experienced.

At some point, something became very clear to me:

Insight alone is not always enough to create change.

Like many of the people I now work with, I reached a point where I could understand my patterns clearly, and yet still found myself repeating them.

That gap between understanding and change can be deeply frustrating. It can make you question yourself, your discipline, or what you’re doing wrong.

What shifted things was not trying harder, but approaching things differently.

Change began to happen when I softened my approach, when the body and nervous system became part of the process, and when deeper, often unconscious layers could be gently explored.

Since then, this has become the foundation of my work.